.. .we feel starts roaring sexier, more trust and our sex drive. It's on our minds? No. Several studies have indeed shown that exercise caused a psychological and physiological improvement to our sex life. Here are the facts.
Facts for men
Several studies have shown that exercise has a positive effect on the sex drive of men.Showed has separate studies, for example, that an hour a day, three to five days the week reached men participating in exercise a significantly higher sex life.The frequency of sex, sexual function and the percentage of satisfying orgasms were all increased. total participants with their sex life glücklicher.Im General that studies have shown that the more regular exercise regime, the higher the sex drive.
Facts for women
Exercise has a positive effect on the sex drive women sowie.Studien showed wake up women often have more quickly and are faster able to achieve an orgasm and intensiver.Die studies have shown that the effect is both physiological and psychological.Also, there is an effect, even after a short-lived (20 minutes) only intensive exercise.
Such increase exercise our sex life?
1. Better sexual performance
Sex itself is an intense physical activity, the strength and endurance erfordern.Wie you exercise, will increase your strength and endurance, open the way for more sexual positions varied, greater physical control improves your sexual performance for the following reason erfordern.Physiologisch:
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